In the News
How Staff Language Shapes Wellness Credibility
Friday, April 17, 2026
In a wellness-focused salon, credibility isn’t created by equipment alone. State-of-the-art technology, clean design, and professional branding all matter, but none of it carries much weight if the conversation at the counter undermines it. continue reading
Sunbed Association calls for enforcement of rules rather than commercial ban in Ireland
Friday, April 17, 2026
We don’t need a blanket ban on sunbeds – we just need to enforce the existing rules. continue reading
Vitamin D and Walking Could Be the Secret To Stronger Bones After 50
Thursday, April 16, 2026
But here's the catch: Those bone-building benefits appeared only when walkers also had adequate levels of vitamin D. The combination of regular walking and a healthy vitamin D status created optimal bone-building results, particularly for the spine. Researchers say the findings are proof that vitamin D plays a crucial role in maintaining bone mass, especially for older adults. continue reading
Beyond vitamin D: study suggests sun exposure may boost libido in men and women
Monday, April 13, 2026
When did it shift from tanning research to studying the whole body?
“That happened thanks to the veterinarian who accompanied the study. When we examined the mice after radiation exposure, she noticed things that didn’t remain only at the level of the skin: changes in fat distribution, in the lymph nodes and in overall appearance. She told me, ‘The mouse looks different.’ From there we were drawn into research on the sun’s effect on our physiology and metabolism.” continue reading
High-Dose Vitamin D May Shift Calories From Fat to Muscle
Wednesday, April 8, 2026
Vitamin D has always had a solid rep when it comes to bone health, but new research suggests it may play a deeper role in shaping our bodies — not just keeping them upright. In a new study scientists explored the effects of high doses of vitamin D. Their headline claim? The sunshine vitamin may help your body allocate excess calories toward muscle growth instead of fat storage. continue reading
