In the News
The Health Benefits of Sunshine (and How Much You Need Per Day)
Thursday, February 20, 2025
The Health Benefits of Sunshine (and How Much You Need Per Day)
Just 10 to 30 minutes of sunlight provides vitamin D, boosts your mood and may even help you sleep better
The Beatles once sang, “Here comes the sun / The smiles returning to their faces / It seems like years since it’s been here.”
Price Red Light Therapy as a Serious Medical-Grade Service
Wednesday, February 19, 2025
Price Red Light Therapy as a Serious Medical-Grade Service
Wednesday, February 19th, 2025 SmartTan.com
By Matt Russell, Smart Tan CEO
If you’ve purchased a reputable medical-grade red light therapy device, you need to give some serious thought about committing to that level of investment.
… continue reading2024 International Virtual Vitamin D Forum Unlocks the Power of Vitamin D
Tuesday, February 18, 2025
2024 International Virtual Vitamin D Forum Unlocks the Power of Vitamin D
Story at-a-glance
- Global vitamin D deficiency affects all ages and ethnicities, highlighting the need for increased awareness and proactive measures to address this widespread issue
- Adequate vitamin D is essential for overall well-being, playing a role in preventing a spectrum of diseases, from bone disorders to chronic illnesses
- While generally safe, vitamin D supplementation should be personalized based on individual needs and monitored to ensure optimal levels and avoid issues
- Vitamin D is involved in immune function, regulating both underactivity and overactivity, and is important for fighting infections and preventing autoimmune diseases
- Safe sun exposure is the ideal way to boost vitamin D, but careful management is key, especially for those consuming seed oils
In the world of health and wellness, vitamin D shines brightly, often referred to as the “sunshine vitamin.”
… continue readingBC 2025 minimum wage increases confirmed
Friday, February 14, 2025
CRA -What you need to know for the 2025 tax-filing season
Thursday, February 13, 2025
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