In the News
CRA – Getting ready for tax season? Here’s how to give your tax preparer access – faster and more securely
Wednesday, February 11, 2026
The CRA has improved its authorization service for individuals. Here’s what you should know so you’re ready when it’s time to file. continue reading
Employment Gains Freeze in January
Tuesday, February 10, 2026
While Canada recorded strong employment growth over the final four months of 2025 after a rocky start to the year, the January Labour Force Survey is a reminder that volatility is likely to persist as we move through 2026. continue reading
Vitamin D for Muscle Health and Body Composition
Tuesday, February 10, 2026
I enjoyed reading a recent article titled Vitamin D’s Hidden Power: The Science Behind Building Muscle Instead of Storing Fat, with several key points summarized below. The article had a lot of great facts about vitamin D and its role in muscle function, body composition, metabolic health, and weight regulation (along with a few misconceptions, a couple of which are also noted below). continue reading
Devoted: Out with the Old, In with the New… Register Now!
Monday, February 9, 2026
Vitamin D and Heart Health: Latest Summary of Scientific Evidence
Friday, February 6, 2026
As we move through February – Heart Health Month! – this research highlights why testing is essential. Understanding your vitamin D status alongside other key cardiovascular markers can help guide informed decisions about lifestyle, nutrition, and targeted interventions that support long-term health for your heart and cardiovascular system. continue reading
