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The study doesn't show that vitamin D treats iron deficiency anemia, but it raises the possibility that being deficient in vitamin D could affect how effectively the body uses iron. continue reading

"Still go outside," Cole said. "The sunshine is still important for many other reasons. And move your body. Eat healthy, clean, whole natural foods." continue reading

Way beyond Smart Tan training, so many resourcers at your finger tips. Rather than starting from scratch, salon managers can plug these tools directly into their own training programs, saving time and ensuring that the entire team has access to consistent, expert-backed information. continue reading

For brands and retailers, this raises the cost of inconsistency. Consumers, especially younger ones, may evaluate not only price and performance but also whether a company's actions align with the values it communicates. Organizations should avoid assuming that affordability pressure has displaced these expectations. Instead, they need to understand which issues matter to their customers, where those expectations are strongest, and what trade-offs customers are actually willing to make. continue reading

Higher vitamin D levels and greater exposure to ultraviolet (UV) radiation from sunlight were both linked to reduced signs of inflammation, although UV exposure appeared to be associated with a broader anti-inflammatory signature. continue reading