Daily doses of sunshine do wonders for health: Studies

JCTA Note: the recommended exposure levels is for Australia, we should follow the recommendation from the UK due to low UV index – Cancer UK and six other organizations including two dermatology groups in the UK developed a Consensus Vitamin D Position Statement which recommends:  “Enjoy the sun safely while taking care not to burn, can help provide the benefits of vitamin D without unduly raising the risk of skin cancer.”

Recent studies have uncovered a raft of conditions that benefit from exposure to natural sunlight. Photo: Getty

John ElderSHARETWEETSHAREREDDITPINEMAILCOMMENT It’s not just about your bones falling apart.… continue reading

5 Emotional Writing Tactics to Skyrocket Your Facebook Post Engagement

Guest AuthorLast updated: June 11, 2019Copywriting You want your Facebook content to convert. But given that Facebook algorithms change and prices for ads are rising like crazy, this sounds like some fantasy.… continue reading

Sunlight Institute Responses to sun articles 6/2/19—6/8/19 https://advantagenews.com/news/sunscreen-savvy-the-abcs-of-spf/ You have given us the ABCs of SPF, now, I am going to give you the rest of the alphabet: Sunscreen is worthless at best and deadly at worst. Sunscreens are not the answer for sun protection, and sun exposure does not cause melanoma; sun deprivation is the problem.… continue reading

Do You Take Your Vitamin D Daily?

Results from vitamin D trials are not always positive. One important aspect to consider when looking at any vitamin D trial is the frequency of dosing. Were supplements given daily, weekly, monthly, yearly? Instead of giving vitamin D daily, which is hard to monitor for every subject, it is not uncommon to give subjects a larger dose less frequently.… continue reading

Book Recommends Non-Burning Sun Exposure, Citing Research on Sun Exposure, Vitamin D, and Disease Risk

Friday, May 31st, 2019 SmartTan.com St. George, UT  –Available on Amazon, Embrace the Sun, by authors Marc B. Sorenson, Ed.D. and William B. Grant, Ph.D., claim that sun avoidance may be nearly as hazardous to your health as cigarette smoking!… continue reading