In the News
Despite Gen Z’s Skincare and Aesthetics Obsession, They Still Love Tanning—So What’s Going On Here?
          Friday, August 15, 2025        
        Lamees Hamdan, MD, an Integrative Medical Doctor and expert in biological longevity, believes that we've collectively vilified sun exposure, which is the wrong approach.”        continue reading
      RFK Jr. & Dr. OzGo Take a Hike …And Save the Country Some Cash!!!
          Thursday, August 14, 2025        
        Public service announcement from Robert F. Kennedy Jr. and Dr. Oz ... walking outside in the sun for 15 minutes a day boosts our health and overall wellbeing -- and they say it could save the country billions of dollars!!!        continue reading
      GRH – What is the Financial Cost of Vitamin D Deficiency? PART2
          Thursday, August 14, 2025        
        These reductions were statistically significant and align with the previous observational studies in U.S. veterans, community hospitals, and German population cohorts showing that low vitamin D status is linked to greater healthcare usage and costs.
Check out the charts!!        continue reading
      Do I need to wear sunscreen indoors? An expert weighs in
          Wednesday, August 13, 2025        
        We asked a professor of photobiology to shed light on whether your indoor SPF habit is helping – or just adding another step to your skincare routine. One of the foremost researcher in the world on sunlight and sunscreens.         continue reading
      GRH – Millions of Americans are Vitamin D Deficient – Who is Most at Risk? PART1
          Wednesday, August 13, 2025        
        Nearly two-thirds of Americans have insufficient vitamin D levels, with 2.6% severely deficient, 22% moderately deficient, and 40.9% insufficient; only 34.5% are considered sufficient, and even fewer have optimal levels (40–60 ng/ml).        continue reading
      




