Colds, flu, and other respiratory illnesses abound this time of year – learn which nutrient deficiencies can hinder the immune response and how much of each might be needed to decrease susceptibility to illness
Key Points
Vitamin D is one of the most important nutrients to stay on top of for our immune health, especially during the winter season; it is also important to pay attention to other nutrients, such as vitamin C and zinc, as reviewed here in detail
Other immune-relevant nutrients include amino acids (such as glutathione and glutamine), antioxidants (such as vitamin E), phytochemicals (such as quercetin), omega-3 fatty acids, and iron
Save 15% on the Immune Boost Panel Test Kit with code IMMUNE15 – Test your levels of vitamin D, omega-3s, magnesium, zinc, selenium, and others important measurements for immune health.
Discover quick and natural ways to ensure sufficient vitamin D intake for a healthier you. Tips on sunlight exposure, diet, and supplements for optimal well-being.
Statesman Web | December 27, 2023 3:29 pm
In the pursuit of a healthy lifestyle, ensuring an adequate intake of essential vitamins is crucial, and vitamin D is no exception.
Homeowner grant provides property tax relief for people in B.C.
Tuesday, January 2, 2024 9:30 AM
The homeowner grant will continue to cover 92% of homes with the threshold set at $2.15 million for 2024.
The grant amounts remain the same as last year, providing as much as $570 relief on property tax bills for owners in the Capital Regional District, Fraser Valley Regional District and Metro Vancouver, and $770 outside of those areas.
It’s a SAD Time of Year — Can We Cure it with Vitamin D?
JCTA Note: your membership money at work?
Thursday, December 14th, 2023 SmartTan.com
By Dr. Marc Sorenson, Sunlight Institute
A press release from the Vitamin D Society of Canada discusses the need for vitamin D in the winter, in order to reduce the risk and intensity of seasonal affective disorder, or SAD.
Many experts believe that the deficiency of sun exposure as a result of modern indoor lifestyles is widespread enough to be considered a health epidemic. They call it “mal-illumination.” Put simply by Dr.
Salon owners – it's time to join forces and make a mark in the tanning industry. To maintain and develop a prosperous indoor tanning industry in Canada by educating Canadians on how to maximize the benefits while minimizing the manageable risks of responsible UV exposure. We will pursue continuous improvement of the perception of tanning amongst Canadians through scientific facts and research that support indoor tanning as an intelligent, controlled choice for UV exposure.
