In the News
Current vitamin D doses may not help patients achieve optimal levels
Monday, November 13, 2023
Current vitamin D doses may not help patients achieve optimal levels
New York, Nov 12 (IANS): Current dosing recommendations are not helping patients achieve optimal Vitamin D levels, two new studies have found.
Low levels of Vitamin D have been shown to be associated with a higher risk of having a cardiac event, like a heart attack or stroke.
… continue readingDefining Optimal Levels and Doses of Vitamin D for Every Individual
Friday, November 10, 2023
Defining Optimal Levels and Doses of Vitamin D for Every Individual
JCTA NOTE: In Canada vitamin D blood levels are measured in nmol/L. To convert from ng/mL to nmol/L multiple by 2.5
Maximize Holiday Spray Tan Sales
Wednesday, November 8, 2023
Maximize Holiday Spray Tan Sales
Thursday, November 2nd, 2023 SmartTan.com
The holiday season presents unique opportunities for tanning businesses to increase sales now and build momentum for busy season. That’s particularly true with sunless, which is likely the most event-driven service in most salons.
… continue readingJoin us to learn about what goes into a New Sunshine product! Nov 14th
Tuesday, November 7, 2023
Join us to learn about what goes into a
New Sunshine product! Register https://register.gotowebinar.com/register/360462127517473882 … continue reading
New Sunshine product! Register https://register.gotowebinar.com/register/360462127517473882 … continue reading
Vegans and Vegetarians are at Risk of Nutrient Deficiencies
Monday, November 6, 2023
Vegans and Vegetarians are at Risk of Nutrient Deficiencies
Published on November 3, 2023
There are an estimated 1.5 billion vegetarians worldwide.
Those taking the Veg Pledge should be mindful of several nutrient deficiencies common for vegetarians and vegans – of particular concern is vitamin D deficiency, even among those taking supplements
Key Points
- Research has demonstrated several health benefits for those on a vegetarian diet, however, vegetarians and vegans are at risk of deficiency in vitamins B12, B2 (riboflavin), and vitamin D, protein, omega-3 fatty acids, calcium, and the trace elements iron, iodine, zinc and selenium; one study found that vegans had significantly lower levels of several nutrient and health markers, including vitamin D, iodine, selenium, EPA and DHA
- Vitamin D deficiency among vegans is of particular concern; 24% of vegans tested had vitamin D levels at or below 20 ng/ml (50 nmol/L) compared to only 6% of non-vegetarians, including those who took a vitamin D supplement
- Testing levels of vitamin D, omega-3 fatty acids, and other nutrients should be done regularly to help ensure deficiency is avoided
There are an estimated 1.5 billion vegetarians worldwide.
