In the News
A look back at the start of GrassrootsHealth
Thursday, November 27, 2014
This consensus is now commonly accepted by many in the medical community and has been quoted in books, such as The Vitamin D Solution by Michael Holick, PhD, MD. It is also included as part of a recommendation from The Vitamin D Society, an advocacy group in Canada. continue reading
Healthy Skin, Use Vitamin D
Tuesday, November 25, 2014
Sunlight exposure is the primary source of vitamin D for most people. Solar ultraviolet-B radiation stimulates the production of vitamin D3 from 7-dehydrocholesterol in the epidermis of the skin. Hence, vitamin D is actually more like a hormone than a vitamin, a substance that is required from the diet. continue reading
Shadow cast over expert advice on sunshine and vitamin D
Tuesday, November 25, 2014
There is little chance of leading a truly simple life today because so much of it is done with the advice of experts. When it comes to safe driving, it is the likes of the Department of Transport or the AA; with food, we are bombarded with nutritional tips; and there is no shortage of instruction on how to bring up our children. continue reading
Are You Getting Enough Vitamin D? OR is it Sunlight (UV)
Monday, November 24, 2014
Some reports suggest nearly half the world’s population suffers from vitamin D deficiency, which is unsettling news given that a lack of vitamin D has been associated with a host of serious conditions: cancer, heart disease, diabetes, multiple sclerosis, tuberculosis and even depression, not to mention brittle bones and the common cold. continue reading
Building consensus on optimal vitamin D levels in Canada
Friday, November 21, 2014
A push to develop a Canadian Vitamin D Consensus that can be used to educate Canadians on the importance of optimal vitamin D levels for health is gaining support. continue reading
