In the News
D*calculator from GrassRootsHealth
Thursday, December 10, 2015
Find out how much Vitamin D or sunlight you'll need to get to optimum level of 100 to 150 nmol/L continue reading
The vitamin D debate is not likely to disappear
Friday, December 4, 2015
There seems to be a line drawn in the sand with respect to the debate concerning what the optimal levels of vitamin D are for health, and neither side wants to budge. On one side of the line of the current debate are those who support the recommendations officially set by government agencies. However, most of the researchers who actively study vitamin D consider the latest official advice to be inadequate. continue reading
UV light in the wintertime
Wednesday, December 2, 2015
So I still seek sun exposure in the wintertime, even without the UVB. While I continue to get UVA in the winter from sunshine, I keep a UVB light in my office for the winter as I think both moderate amounts of UVA and UVB light are important for health. continue reading
Congratulation Dr. Robert Heaney, Lifetime Recognition Award
Wednesday, December 2, 2015
Lifetime Recognition award at the US House of Representatives on his birthday, November 10th. continue reading
Erectile Dysfunction: Sunshine Vitamin Can Help Men Out
Tuesday, December 1, 2015
The good news is that vitamin D levels is easy to normalize. Adequate exercise, minor dietary changes and supplements can suffice this need. Increased sunlight exposure can definitely contribute with this health remedy. continue reading