In the News
How Sunlight Could Fight Obesity and Heart Disease—And Why Vitamin D Supplements May Not Work
Wednesday, January 16, 2019
The bottom line: Thanks to such compelling evidence, I’ll be making a more conscious effort to bask in the sunshine a few times a week. However, one thing all dermatological researchers can still agree on is avoiding sunburn at all costs—a few minutes a day won’t hurt you, but slather on the sunscreen if you start to feel the burn. continue reading
Sunlight Institute responses to sun articles 1/7/19—1/13/19
Wednesday, January 16, 2019
Sunlight Institute responses to sun articles 1/7/19—1/13/19
http://www.jamaicaobserver.com/article/20190106/ARTICLE/190109860/1373
Sun exposure is he best way to reduce depression, due to its stimulation of serotonin production in the brain. Vitamin D is also important, as you have mentioned, and the best way to optimize vitamin D levels is also sun exposure.… continue reading
Science Speaks: Why are vitamin D co-nutrients important? (Part 1)
Tuesday, January 15, 2019
Today we will dive further into what co-nutrients are and how co-nutrients are important for vitamin D levels. continue reading
SUNLIGHT FOR PUBLIC HEALTH. COMMON SENSE PREVAILS!
Friday, January 11, 2019
An excellent new paper by Dr. Hoel and Dr. de Gruijl is titled “Sun Exposure Public Health Directives.” It decries the vilification of sunlight and suggests people return to its healthful rays.[1]https://www.mdpi.com/1660-4601/15/12/2794/htm continue reading
Is Sunscreen the New Margarine?
Thursday, January 10, 2019
THIS ONE IS A MUST READ These rebels argue that what made the people with high vitamin D levels so healthy was not the vitamin itself. That was just a marker. Their vitamin D levels were high because they were getting plenty of exposure to the thing that was really responsible for their good health—that big orange ball shining down from above. continue reading
