In the News
Nutrients that Help Protect the Skin from UV Damage
Wednesday, May 18, 2022
Research over the past several decades has revealed that a higher intake of several specific nutrients corresponds with less UV induced skin damage, less photoaging, and less incidence of skin cancers continue reading
Stop Shunning Your Intuition
Wednesday, May 18, 2022
Our reliance on data and experts and tools has become so exhausting because we have lost our most important form of intelligence in the process: intuition. By looking for answers solely from the outside world instead of looking within, we invalidate our innermost voice. continue reading
We know that the sun causes deadly skin cancer, so why are we still tanning?
Wednesday, May 18, 2022
The Canadian Dermatology Association has launched a TikTok challenge aimed at a younger demographic to raise awareness of sun safety. continue reading
Can You Use Artificial Sunlight as a Sunshine Supplement?
Tuesday, May 17, 2022
Indoor UV devices are artificial sunlight options that can provide a wide spectrum of sunshine health benefits from UVA, UVB, visible light, red light and infrared waves continue reading
Head and neck squamous cell carcinoma prognosis may vary depending on the types of fats consumed before cancer treatment
Tuesday, May 17, 2022
According to a new study published in The Journal of Nutrition, patients with advanced stage head and neck squamous cell carcinoma that consumed a diet high in long-chain fatty acids, omega-3 fatty acids and omega-6 fatty acids prior to cancer treatment had reduced risk of all-cause mortality. continue reading



