In the News

How Maintaining Sufficient Vitamin D Levels Affects Your Muscle Health

Wednesday, December 29, 2021
If you think vitamin D isn't a top priority for your own musculoskeletal health because you aren't a pro athlete, think again: Skeletal muscle accounts for approximately 35% of total body mass in females and 42% in males, making it an important factor in overall body composition, metabolism, and physical function. Sufficient vitamin D levels are a must for healthy muscles, no matter how you're using them.* continue reading

Sunlight Institute Responses to Sun Articles 252

Wednesday, December 29, 2021
Sunlight Institute Responses to Sun Articles 252   https://thedogoodpress.com/lifestyle/1295/natural-herbal-teas-to-help-with-osteoporosis-and-improve-bone-health/ Though this article was very informative, it lacked the major factor for preventing osteoporosis and its subsequent fractures. That factor is regular sun exposure. The master key to strong bones is regular, non-burning sun exposure.… continue reading

Take the Mystery Out of Moisturizing – Sunless Tanning

Wednesday, December 29, 2021
There are seemingly endless options available to quench your skin’s thirst and create the ultimate sunless canvas. Navigating confusing marketing claims and finding a product that meets your skin’s needs and doesn’t damage your spray tan is overwhelming. Take the mystery out of moisturizing with these conditioning basics! continue reading

Memory, Learning and Sunlight: A new brain paradigm

Tuesday, December 28, 2021
Memory becomes a worry as humans age, and that worry has spawned a plethora of new anti-forgetfulness products. Based on recent research, we elucidate the manner in which sunlight stimulation of skin may influence important chemical reactions. These reactions improve memory and cognition.… continue reading

Still Slow? Five Things You Should be Doing Now

Friday, December 24, 2021
We are in the incredible position of having the time to improve, grow, restructure, and ultimately prepare for our next season. Let’s get ready together. Our best season is in our future! continue reading

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