In the News

Sunlight Institute Responses to Sun Articles 279   https://www.dailycardinal.com/article/2022/04/say-goodbye-to-winter-blues-sunnier-skies-are-beneficial-to-your-health Serotonin is key to mood and is a natural upper.  Dr. Gavin Lambert and his colleagues in Australia measured serotonin levels in response to varying degrees of bright light. To do this, they drew blood samples from the internal jugular veins of 101 men and compared the serotonin concentration of the blood to weather conditions and seasons.… continue reading

Rolling road closures are scheduled for sections of the Queen Elizabeth II Highway and Highways 2A, 16, 43, 611 and 633 from July 24 to 27 to accommodate the papal motorcade. Rolling closures mean that a highway closure will be in place before and after the Pope’s motorcade passes by. Motorists can expect delays and should plan ahead and consider alternate routes where possible. continue reading

Register at https://register.gotowebinar.com/register/6196258618702718222 continue reading

This month’s article is going to be about three things: control what you can control, if you need to adapt to change then adapt to it, and finally, repeat! continue reading

The above list is not surprising in view of this new research, nor is the list complete. UV has many more healthful effects, which I’m sure the authors of this research acknowledge. Hence, the scientists sum up their research in this manner: “Thus, UV touches the brain and central neuroendocrine system to reset body homeostasis. This invites multiple therapeutic applications of UV radiation, for example in the management of autoimmune and mood disorders, addiction, and obesity.” continue reading