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Vitamin D and Athletic Performance: Key findings from a study of elite German athletes
Wednesday, January 29, 2025
Vitamin D and Athletic Performance: Key findings from a study of elite German athletes
JCTA NOTE: You may want to talk to your clients that are Athletes.
Wednesday, January 29th, 2025
A recent study published in European Journal of Applied Physiology highlights a significant prevalence of vitamin D insufficiency among German elite athletes.
… continue readingDo We Consume Less Vitamin D In Winter? Here’s How To Boost Intake
Thursday, January 23, 2025
Do We Consume Less Vitamin D In Winter? Here’s How To Boost Intake
Here we share a list of tips you can follow to increase your vitamin D in winter.
Read Time:4 mins
Activities like walking, jogging, or skiing encourage you to spend time outside during daylight hours
People often consume less vitamin D during winter primarily due to reduced exposure to sunlight.
Don’t Leave Marketing to Chance
Wednesday, January 22, 2025
Don’t Leave Marketing to Chance
Thursday, January 16th, 2025 SmartTan.com
Now that the holiday season and all the insanity that comes with it is behind us, it’s time to really think about your marketing plan if you haven’t already. With the tanning season revving up, here are some ways to make sure your marketing plan is rock solid this year.
… continue readingBoost Your Body + Mind with Sunshine
Wednesday, January 22, 2025
Boost Your Body + Mind with Sunshine
Wednesday, January 22nd, 2025
From GrassrootsHealth
Research has shown a definite link between higher vitamin D levels and improved cognitive health and mental-emotional wellbeing. For this reason, it makes sense that higher amounts of UVB from sunshine exposure, which generates vitamin D in the body, would also be related to improved mood and cognition.
… continue readingCRA – Registered for a GST/HST account? Know your filing obligations!
Wednesday, January 22, 2025
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