In the News

Vitamin D supplement found to lower risk of melanoma, new study finds

Tuesday, January 10, 2023
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Exact amount of sunlight you need to get enough Vitamin D – and how to top it up

Tuesday, January 10, 2023

Exact amount of sunlight you need to get enough Vitamin D – and how to top it up

The NHS says that at certain times of year, daylight and a balanced diet aren’t enough for the body to get the vitamin D it needs
Experts have revealed how much sunlight is required each day to produce the right amount of vitamin D and what to do when that isn’t enough (Image: scu)
Vitamin D is often known as the ‘sunshine vitamin’ because it is produced by the body in response to the UVB radiation that’s present in sunlight.
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Alberta – Inflation relief portal and payments coming soon

Tuesday, January 10, 2023

Inflation relief portal and payments coming soon

Monthly $100 affordability payments for families, seniors, and vulnerable Albertans will be released soon, and Albertans can act now to get ready.
Alberta’s economy has recovered strongly, but many people are struggling to heat their homes and feed their families.
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CRA – Get your benefits and credits! Register for our free webinar:

Monday, January 9, 2023
CRA – Get your benefits and credits! Register for our free webinar: With tax season just around the corner, it’s important to know which benefits and credits you may be eligible to receive. Join the Canada Revenue Agency (CRA) for a free webinar to learn about the benefits and credits you could be eligible to receive.… continue reading

Soak up some sunlight for your mental health and several other benefits

Sunday, January 8, 2023
Winter days call for some sunbathing on a lazy Sunday, but did you know that a good amount of sunlight can also be very beneficial for your mental health?
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