Many B.C. families will see more money in their bank accounts starting Jan. 20, 2023, with the first of three enhanced BC Family Benefit payments.
The enhanced BC Family Benefit will provide families with moderate and low incomes, and children under 18, with more money in the first three months of 2023.
Now with a new infographic to share! Here are the most important co-nutrients to support our body’s use of vitamin D (and vice versa)
Key Points
Several key nutrients are especially important to get with vitamin D, because of how they work together for certain processes within the body, and/or affect vitamin D utilization, absorption, and levels
Magnesium and vitamin K2 have a particularly important relationship with vitamin D, to the point where getting enough or not can affect known disease risks associated with vitamin D
While it is essential to ensure that your vitamin D serum level is at least between 40-60 ng/ml (100-150 nmol/L) as recommended by vitamin D scientists and experts, it is just as important to make sure you are getting an adequate supply of other nutrients through a healthy, balanced diet and/or supplementation
Here at GrassrootsHealth, we focus a lot on vitamin D specifically – and while it is an especially important and unique nutrient, and the majority of the population is vitamin D deficient, its importance should not overshadow that of other nutrients our bodies need along with it.
By Ashley Laabs SmartTan.com
Through the course of working in a retail environment, you’ll invariably come across difficult clients. But if they only knew what you did, the world would just be a better place for it!
By Dr. Marc Sorenson, Sunlight Institute
Vitamin D levels and sunshine are exceptionally important to human health, and therefore we should be aware of vitamin D science. The Vitamin D Society of Canada is always at the forefront of the research on vitamin D levels and sunlight.
Salon owners – it's time to join forces and make a mark in the tanning industry. To maintain and develop a prosperous indoor tanning industry in Canada by educating Canadians on how to maximize the benefits while minimizing the manageable risks of responsible UV exposure. We will pursue continuous improvement of the perception of tanning amongst Canadians through scientific facts and research that support indoor tanning as an intelligent, controlled choice for UV exposure.
