Author Archive
Healthy Vitamin D Levels Required To Prevent Muscle Loss, New Study Says
Wednesday, December 11, 2024
Healthy Vitamin D Levels Required To Prevent Muscle Loss, New Study Says
mbg Contributing Writer
By Josey Murray
JCTA NOTE: this website promote supplements. As we all know, the natural way is UVB exposure on the skin and you never go to toxic levels
mbg Contributing Writer
Josey Murray is a freelance writer focused on inclusive wellness, joyful movement, mental health, and the like.…
Is Christmas stressing you out? Blame your hormones for spiking in the winter!
Monday, December 9, 2024
Is Christmas stressing you out? Blame your hormones for spiking in the winter!
By MEIKE LEONARD
Published: 18:24 EST, 7 December 2024 | Updated: 18:50 EST, 7 December 2024
Feeling stressed this Christmas season? You’re not alone.
Stress levels spike during December, with nearly half of the UK population reporting that they feel anxious.…
Time to Rethink Sun Exposure: Balancing Benefits and Risks
Monday, December 9, 2024
Time to Rethink Sun Exposure: Balancing Benefits and Risks
Moderate ultraviolet (UV) exposure significantly reduces risks of cardiovascular disease, cancer, and overall mortality, offering health benefits beyond vitamin D production. Balancing sun exposure guidelines while accounting for individual skin types, especially fair-skinned individuals, ensures safer and healthier lifestyle recommendations.…
Join us to learn all about what California Tan has in store for 2025
Thursday, December 5, 2024
Join us to learn all about what California Tan has in store for 2025
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Mummified infant shows how a lack of sunlight can kill
Thursday, December 5, 2024
Mummified infant shows how a lack of sunlight can kill
Story by Jade Small
• 2d • 3 min read
Acenturies-old child mummy discovered in an Austrian crypt sheds light on the dangers of vitamin D deficiency during the Renaissance. This remarkable find reveals not only the physical toll of limited sunlight exposure but also provides a rare glimpse into the life of an aristocratic family from this fascinating historical period.…
