Author Archive
Did You Know the Sun Can Help You Lose Weight? Here’s How
Monday, December 2, 2024
Did You Know the Sun Can Help You Lose Weight? Here’s How
You may want to brave the cold for a daily walk this winter.
JCTA NOTE: UV light also affect weight gain in the winter. UVB via Vitamin D production and UVA which is close to blue light
iStock
By Lauren GrayDec 01, 2024
When it comes to weight loss, there are a few tried and true habits that are sure to help you shed excess pounds.…
Research Shows Vitamin D Enhances Cancer Treatment Outcomes
Thursday, November 28, 2024
Research Shows Vitamin D Enhances Cancer Treatment Outcomes
Former mbg Supplement Editor
By Morgan Chamberlain
Former mbg Supplement Editor
Morgan Chamberlain is mindbodygreen’s former supplement editor. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.…
Healthy vitamin D levels range between 20 and 40 nanograms per milliliter (ng/mL) or 50 to 100nmol/L
Wednesday, November 27, 2024
Healthy vitamin D levels range between…
Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels mean, how to correct them, and how to maintain optimal levels for long-term health.…
Surviving the winter with vitamin D
Monday, November 25, 2024
Surviving the winter with vitamin D
2024-11-23 22:30:00, ShëndetiCNA
Many of us are starting to feel the effects of winter. The days are getting shorter and the sunny moments we so desperately seek dwindle.
Waking up in the morning is more and more difficult, fatigue is greater and productivity at work is lacking.…
Limited Time Access: Dr. Michael Holick Responds to Endocrine Society Guideline Updates
Thursday, November 21, 2024
Limited Time Access: Dr. Michael Holick Responds to Endocrine Society Guideline Updates
Published on November 21, 2024
FacebookTwitterRedditLinkedInEmail
Dr. Michael Holick’s review article responding to the latest Endocrine Society update on vitamin D guidelines has now been published! Congratulations Dr.…
