Key Points

• To close up this year’s Sunshine Month, we asked Dr. Michael Holick, Ph.D, MD, to share the latest knowledge of and research on the benefits of sunshine exposure. Watch the following special question and answer interview with Dr. Holick, and make note of the key points below.
• Dr. Holick typically recommends covering up the sensitive parts of the skin (face, top of the hands, ears) for those with lighter skin color, but exposing the larger surfaces of the body (arms and legs), without sunscreen, for a reasonable amount of time before covering up make vitamin D and the other biochemicals resulting from sunshine exposure
• “In my opinion, there is minimal risk for being exposed to sensible sun exposure, but there is a lot of upside in improving your overall health and wellbeing.” ~ Dr. Michael Holick

https://www.youtube.com/watch?v=brTdSWlD53g

Supplements do not replace sunlight

Vitamin D and COVID 19 2021 Update

This updated video highlights the benefits of optimal vitamin D levels shown by research to strengthen your immune system and help reduce your risk, severity and mortality from COVID-19.

https://www.youtube.com/watch?v=DU0LJOfa6zs

Uvalux Presents New 2018 Swedish Beauty – Tanning Tonic Collection

Stop. Smell. Breathe. Life is beautiful, and so is your glow with this Blissful Tanning Tonic! Enhance your mood and nourish your spirit with a blend of Pink Lotus + Orange that bring about feelings of tranquility and balance.