In the News

Vitamin D is vital for the normal functioning of our muscles and immune system, and because it helps the body absorb calcium, it's vital for maintaining bone and muscle health.  'Without this nutrient, people are more at risk of conditions such as rickets or osteoporosis—highlighting its importance,' said Dr Grant.  'Additionally, the vitamin is also crucial for supporting the immune system, helping the body protect against infections or diseases.  'A lack of vitamin D could put your body at a heightened risk of autoimmune conditions and chest infections.'  continue reading

Thousands of studies now point to potential benefits of vitamin D and UV exposure. It’s important that tanning professionals understand how this research is going to continue to unfold and impact their business. But as an indoor tanning professional, you must be aware of the sensitive nature in which you and your staff communicate with customers about issues surrounding indoor tanning. It’s all about balance, and knowing what you can and can’t say. continue reading

As we age, paying attention to vitamin D levels through a mix of safe sun exposure, diet and supplementation when and if needed may be one of the simplest and most effective ways to support long-term health and independence. continue reading

If you have lower income and a simple tax situation but haven’t filed your income and benefit tax return lately, or have never filed, you might get a SimpleFile invitation package this September. continue reading

The latest scientific evidence is clear: sunlight, when enjoyed responsibly, is not only safe but necessary for good health. Everyone should be encouraged to step into the light - regularly, moderately, and wisely. Public health policies must reflect this balance, ensuring that Europeans benefit from their most natural and abundant health resource: the sun. continue reading