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Could the Sun be Good for Your Heart? Friday, July 26th, 2024 By Carole Baggerly, GrassrootsHealth I would like to share some information not about how sun exposure produces vitamin D, but some of its other benefits. It is healthy to have regular, non-burning sun exposure.…

Devoted Creations Donates Giveaways and Auction Items to 6th Annual Barks, Bourbon & Bronze Charity Fundraiser Wednesday, July 31st, 2024 Devoted Creations, a leading manufacturer of skincare-based sun care products, was proud to support the 6th Annual Barks, Bourbon & Bronze Charity Fundraiser hosted by Island Glow Tanning & Beauty Spa.…

Top Nutrients to Fine-Tune and Strengthen the Immune System Published on August 1, 2024 FacebookTwitterRedditLinkedInEmail   Vitamin D3, medicinal mushrooms, omega-3s, and other nutrients found to be most effective for activating immune cells and supporting a healthy immune response Key Points A 2022 publication reviewed several immunoceuticals with previously proven effects on the immune system, listing vitamin D3, medicinal mushrooms, quercetin, omega-3 fatty acids, carotenoids, probiotics, melatonin, and micronutrients such as zinc and selenium as some of the most effective How efficiently an individual’s immune system works varies greatly based on genetics and factors such as age, sex, diet, their environmental, and their microbiome; individuals can be classified high, average, or low immune responders based on the ability of their immune system to launch a balanced and effective response.…

I Spent 15 Minutes in the Sun Every Day for 30 Days—And It Had a Huge Impact on My Mood Just a few extra minutes of sunlight each day is supposed to do wonders for your mood and energy levels. As a health editor, I had to test out the claim.…

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