Author Archive
How Sunlight Could Fight Obesity and Heart Disease—And Why Vitamin D Supplements May Not Work
Wednesday, January 16, 2019
The bottom line: Thanks to such compelling evidence, I’ll be making a more conscious effort to bask in the sunshine a few times a week. However, one thing all dermatological researchers can still agree on is avoiding sunburn at all costs—a few minutes a day won’t hurt you, but slather on the sunscreen if you start to feel the burn.
Sunlight Institute responses to sun articles 1/7/19—1/13/19
Wednesday, January 16, 2019
Sunlight Institute responses to sun articles 1/7/19—1/13/19
http://www.jamaicaobserver.com/article/20190106/ARTICLE/190109860/1373
Sun exposure is he best way to reduce depression, due to its stimulation of serotonin production in the brain. Vitamin D is also important, as you have mentioned, and the best way to optimize vitamin D levels is also sun exposure.…
Science Speaks: Why are vitamin D co-nutrients important? (Part 1)
Tuesday, January 15, 2019
Today we will dive further into what co-nutrients are and how co-nutrients are important for vitamin D levels.
SUNLIGHT FOR PUBLIC HEALTH. COMMON SENSE PREVAILS!
Friday, January 11, 2019
An excellent new paper by Dr. Hoel and Dr. de Gruijl is titled “Sun Exposure Public Health Directives.” It decries the vilification of sunlight and suggests people return to its healthful rays.[1]https://www.mdpi.com/1660-4601/15/12/2794/htm
