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This research suggests that addressing vitamin D deficiency, which affects about 35% of American adults, could be an important step in reducing chronic inflammation and promoting healthier aging. Increasing vitamin D intake through sun exposure, vitamin D-rich foods, and potentially supplements may help mitigate the risk of inflammation-related chronic illnesses.

With the growing popularity of science-based, highly optimized approaches to fitness routines, it’s increasingly understood that recovery is just as important as exercise. More people are turning to advanced wellness treatments like infrared therapy, cryotherapy, and light-based treatments to enhance recovery, boost overall well-being, and optimize performance. But what makes these treatments so effective for your fitness-focused clientele? Let’s dive into the science behind their growing popularity.

Why you shouldn’t count on SPF for all of your sun protection Repeat lab testing shows inconsistent SPF numbers with the same sunscreen Jenny Cowley, Michelle McCann, Christine Birak · CBC News · Posted: Feb 27, 2026 1:00 AM PST | Last Updated: 5 hours ago Listen to this article Estimated 9 minutes A camera that filters all light aside from UV light can highlight sun damage invisible to the naked eye.…

B.C.'s lowest-paid workers will get a wage increase to $18.25 per hour on June 1, 2026, in pace with inflation.

As spring approaches, tanning businesses gear up for their busiest time of the year. With customers rushing in to prepare for vacations, weddings, and springtime events, the demand for exceptional service is at its peak. To meet this challenge, your team must be equipped with the knowledge and skills to deliver outstanding results.